Fitness Traits Reports
If you've ever wondered why certain fitness regime doesn't work for you, this is the time to find out. Your genes can influence your athletic performance, muscle properties and injury risk.
What You'll Discover
You will receive sport-specific insights and personalized recommendations different traits related to muscle potential, performance and recovery ability.
Muscle Power & Strength
Your predisposition to being able to perform power exercises, and your predisposition to having high or low muscle strength.
Do you enjoy endurance sports? You can always improve if you work hard and smart. Find out if you have certain genetic variants similar to other endurance athletes.
Discover whether your genes affect your VO2Max, which is usually linked to aerobic endurance that many athletes use to determine their overall fitness and it can be a predictor of your potential as an endurance athlete.
Sports Recovery Ability
Your recovery from exercise training is an important part of your overall training program and is essential for optimal performance and improvement.
What You Would Get In These Reports
Your Genotypes & Your Risk Result
Get your trait report, learn about the genes that are involved in the traits, and understand which gene variations you have.
Exercise, Diet, Supplement Recommendations
Your report comes with personalised recommendations in diet, lifestyle and supplements, as a guide for you to make lifestyle changes to manage your risks.
Learn more about the traits, what other factors affecting the traits and what you can do to manage your lifestyle.
What You'll Get
Achieve your health and fitness goals by learning about how your genes plays a role in your fitness regime.
Get better results by personalising your fitness plan based on key information about your genes.
Genes are the bits of DNA that give our cells their marching orders. They make up who we are at our most basic cellular level, and the billions of cells we are born with play an incredibly important role in our health. Each gene is comprised of multiple combinations of four letters that make up your genetic code - Adenine (A), Thymine (T), Cytosine (C) and Guanine (G). Most genes contain the information required to make protein for your body to develop and function.
A single-nucleotide polymorphism (SNP) is a DNA sequence variation that occurs when a single nucleotide - A, T, C, or G in the genome differs between members of a species or paired chromosomes in an individual. These variants can be potential biological markers, helping researchers to locate genes associated with certain conditions and diseases.
There are many steps that we need to take to ensure that we provide the most accurate reports from your DNA, from checking if your saliva sample contain enough DNA, to processing your DNA for SNPs. The whole process should take about 6-8 weeks once we've received the saliva sample from you.
Our reports comes with easy-to-understand explanation and recommendations, to ensure that you get the best experience and understanding out of your trait reports.